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A variety of fermented foods in jars. Image source: etorres69 | Getty Images

From Kimchi to Yogurt: Tiny Microbes, Big Benefits

March 18, 2026

Written by Dr. Andrew Akhaphong, DCN, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Updated: March 18, 2026 A survey from Innova Market Insights ranks

A Little Luck Goes a Long Way this March - Use code LUCKY15 to get $15 of your $150 online order! (Valid March 1 - 31, limit 2)