Essential Everyday Cottage Cheese, Small Curd, 1% Milkfat Minimum, Low Fat

Per 1/2 Cup: 80 calories; 0.5 g sat fat (3% DV); 490 mg sodium (21% DV); 4 g total sugars. Gluten free. Low fat. 1% milkfat minimum Excellent source of protein. See nutrition information for fat & saturated fat content. Pasteurized. Our farmers pledge not to use artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rBST and non-rBST treated cows). 100% quality guaranteed. Like it or let us make it right. That's our quality promise. Grade A. essentialeveryday.com.