SILK® Protein in a Nutshell
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated April 24, 2024 The plant-based non-dairy industry grew by 15% from 2019 to 2020, an additional 6% from 2020 to 2021, and 11% from 2021 to 2022.(1) In a survey conducted in 2022 of 1217 consumers -(1) 71% consume and purchase only dairy […]
Processed and Ultra-Processed Foods: Reading Beyond the Headlines
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated April 16, 2024 Processed and ultra-processed foods are common headliners in terms of health-related topics. Concerns for consuming processed foods include heart disease, cancer, type-2 diabetes, and obesity. A sample size of 105,159 participants ages 18-years and older in Europe were observed over […]
Rotisserie Chicken: Meals Made Simple
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated April 15, 2024 It is estimated that 625 million rotisserie chickens were sold in 2020.(1) A consumer analysis on rotisserie chicken published in 2020 by Brisan Group reports -(2) Main purchasing factor is convenience Consumers view rotisserie chicken as a healthy, high-protein option […]
Yogurt: Not Just for Breakfast or Snacking
Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated April 11, 2024 According to a consumer analysis on yogurt consumption in 2023 published by TasteWise -(1) 14,61% increase in restaurants serving yogurt Most important trait for yogurt purchasing is protein content An additional survey by Food Dive in 2021 reported -(2) 48% of consumers buy […]
Pork Up Your Nutrition
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated April 9, 2024 Heart-Healthy Choice Pork is certified heart healthy by the American Heart Association. For a food item to earn the certification by the American Heart Association, at least 5 nutrient criteria must be met -(1) Total Fat: less than 6.5 grams […]
Dietitian Feature: MinnTofu
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian […]
Let’s Get to Soy
Written by Andrew Akhaphong,, MS, RD, LD, Mackenthun’s Registered Dietitian […]
Integrative Uses of Magnesium
Written by: Andrew Akhaphong, MS, RD, LD, Mackenthun’s Registered Dietitian Updated: January 9, 2024 Intro to Magnesium Magnesium is one of the most abundant mineral in the human body; approximately 40% are stored in intracellular space while 60% are stored in the bones and teeth.1 Evidence suggests that 1% of magnesium however is found in […]
Keeping Off Weight – Is Keto Right for Me?
Written by Andrew Akhaphong, MS, RD, LD, Mackenthun’s Fine Foods Registered Dietitian Published 12/08/2023 According to a survey conducted in 2022 by Forbes Health/OnePoll on 1,005 adults in the United States, the top New Year’s Resolutions are improving mental health (45%), improving fitness (39%), achieve weight loss (37%) and improving diet (33%). (1) In 2023 […]
RD Choice – Barilla® Pasta
Guest Writer – Garrett Peacy, Dietetic Intern, University of Minnesota School of Public Health Nothing is “impastable”. Take advantage of this great deal on Barilla®, your Dietitian’s Choice this week June 2nd thru June 8th on 2 for $3.00 on select varieties. Overview of Pasta Pasta comes in many different forms and there is a type for […]
